Login Form




Designed by:
SiteGround web hosting Webworks Internet


PDF Print E-mail
Community Classes
A selection of community based classes for you to choose from:

Pilates
A mat based class with exercises to improve posture
  • Monday 10:00-11:00am Mannofield Church, AB10 6UZ
  • Friday 10:00-11:00am lnchgarth Community Centre, AB10 7DR £5 a class
Yoga
Balance, strength coordination and then relaxation. £5 a class.
  • Thursday 9:45-10:45am Mannofield Church, AB10 6UZ
ZUMBA
All forms of simple dance moves to some fun enthusiastic music. Come join the fun!
  • Monday 10:00-11:00am Mannofield Church, AB10 6UZ. £5 a class
Fitness Class
Suitable for anyone over 40 years of age.
  • Tuesday 11:15-12:15 lncharth Community Centre, AB10 7DR
  • Tuesday 12:30-13:30 Altens Community Centre, AB12 3SE £2.50 a class
Cardiac Rehabilitation
For people who have experienced a cardiac event (must be referred by GP).
  • Thursday 11:30-12:30am Kincorth Sports Centre, AB12 5B8
£3 a class (plus an annual membership fee of £5)
 

Follow Us

About me...



I qualified as a Bowen Practitioner in 1996 having previously worked as a qualified nurse in the early 1980's...

» click here for more

...............................................


The Bowen training is set up in a modular basis with four training levels and a fifth aessement level. Courses are held through out the country...

» click here for more
Bowen Complementary Therapy, Bowen Technique, Bowen Technique Training